How to Take out a Tampon without It Hurting – Pull out Safely!

Tampons are one of the most preferred alternatives for women during periods. Wearing a tampon is more comfortable for swimming, extended office hours, or even for routine workouts. With the increase in the companies producing tampons for all sizes of women, it has undoubtedly become a go-to option for working women and university students. Inserting a tampon is easy, but removing it is a bit tricky. A lot of women struggle with removing it and also experience pain while getting the tampon out.

There are specific ways in which a tampon can be removed effortlessly without experiencing that pain. In this article, we will discuss the ways to remove the tampon along with the other vital information regarding it.

How to Take out a Tampon Without It Hurting?

First Method:

This method is for the situation when you know where the string of the tampon is. Follow these steps to get the tampon out with ease.

• Sit on the toilet seat with your feet apart. Relax your vaginal muscles. Do not try to contract it as it might make it difficult for you to remove the tampon.
• You can also pee before removing the tampon as it will also help in relaxing the muscles and easing the entire process.
• Now find the string of your tampon and try to pull it with your hand out in one go. If the tampon is wet enough and has been worn for eight hours, it will come out quickly.
• In case you are finding it difficult to get the tampon out, it can be due to the fact it has been less than 4 or 6 hours.

If the tampon is not coming out easily, let it stay inside for more than 4 hours and then try again. Opt for low absorbency tampons or panty liners on the days when you have less flow. Try squatting, deep breaths and relaxing your muscles to make the removal process quick and comfortable.

Second Method:

This procedure is for those times when you can’t find the string or tampon to remove it. Well, you don’t have to worry. Because a tampon cannot be lost in your body. It can go a little inside but will never be lost. Follow this procedure to find and pull the tampon out.

• Wash your hands properly with the handwash to avoid any infection or germs while taking the tampon out.
• Sit in the position that you do for inserting the tampon in. You can either sit on the toilet seat or stand on one leg placed on the toilet seat. Both of these positions are ideal for removing the tampon.
• Now relax your vaginal muscles by reading a magazine or taking deep breaths. Remember that you shouldn’t get tensed or agitated during this time as it can cause a contraction in the muscles and make it difficult for you to get the tampon out.
• Insert your pointer finger in your vagina to find the tampon or its string. Try and reach the string slowly.
• Once you find the string or the tampon, insert the second index finger. With the help of both, these fingers start rotating the tampon inside the vagina in a circular motion. Doing such back and forth circular motion, pull the tampon out using both your fingers.

Quick Tip: Always wrap the tampon with a newspaper and dispose it off in the bin. Although a lot of companies mention that it is okay to flush the tampon, disposing of tampon/pads is better.

Does it Hurt to Take a Tampon Out?

The most frequently asked question is if it hurts to take the tampon out. The answer to this is no; it doesn’t. A tampon is useful for women experiencing heavy to medium flow during their periods. If the tampon is not dry and placed without any trouble, it can be removed without any pain. Just relax and calm yourself while removing the tampon and it won’t hurt at all. Women all over the world use tampons because they are convenient to wear and remove.

When Should You Remove The Tampon?

A tampon usually can last up to eight hours, depending on the blood flow. It is recommended to change the tampon after every eight hours to maintain good genital hygiene. Apart from that, you can look out for the following signs to know that it is time to remove the tampon:

• Foul-smelling vaginal discharge
• Redness or rashes around your genital area
• Itching in vagina
• Uncomfortable urination
• Abdominal pain
• Foul odor near the vagina
• Swelling around vagina
• Fever with 104 degrees Fahrenheit temperatureTampons are one of the most preferred alternatives for women during periods.
• Wearing a tampon is more comfortable for swimming, extended office hours, or even for routine workouts.

If you notice anything unusual or one of such signs, it is good to remove the tampon as soon as possible. Keeping the tampon for a long time can cause Toxic Shock Syndrome ( TSS) that can cause fever and dizziness. Always remember to change and remove the tampons.

Concluding Remarks

Although it shouldn’t hurt while removing the tampon, if you find it difficult, you can ask your gynecologist to help you guide with it. Also, you can go for menstrual cups or sanitary pads if you are not comfortable with inserting and removing tampons. I hope this article helps you to get all the required information about tampons and its removal.